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Not Only For Coaches
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| Name: | Question: |
| Parent |
Hi, |
| Answer: | |
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Dear Soccer Parent, Scuola Calcio Magazine Staff
"Ask the Experts"
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| Name: | Question: |
| Coach Peter |
Hello,
I am the coach for a U14 girls team and was
wondering if there is a "defensive"
formation that also sparks offense or an
"offensive" formation that does not
sacrifice defense? Out of 12 players, I
have 5-6 strong dribblers/passers. The
problem seems to be how to balance my best
players without overloading the front or
back. Would aligning them down the middle
be the "best"? If so, how?
FYI, last week we used a 4-4-2 and lost
4-0. Whereas last night we used 3-4-3 (a
little more offensive) but still lost 3-2.
Thank you,
Coach Peter |
| Answer: | |
|
Hi Coach
Peter,
Without
actually working with your players it is
hard to suggest anything but taking into
consideration your email the suggestion
would be:
Formation:
4-3-3 or 4-5-1
Put your
strong players in the middle creating a
strong 2-2-2 or 2-3-1 formation.
Wickets
players out wide.
Now, by
putting your wickets players out wide, your
players in the middle would need to work
very hard if you play against a team that
has fast "wide" players. The key is to teach
all your players how to support each other
when pressuring the opponents and how to
move without the ball. Even though you have
only 5-6 players that are strong, if you
teach the team how to move without the ball
to create space for the strong players you
should have more scoring opportunity.
I hope this
helps.
Scuola Calcio Magazine Staff
"Ask the Experts"
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| Name: | Question: |
| Parent |
My son is currently a high school sophomore.
They graduated several varsity players last
year, so both their varsity and jv teams are a
little small. Neither team is a great
powerhouse; the jv team is mainly freshmen, most
of whom are just not skilled players.
My son currently "floats" between the two teams,
with the coach deciding the night before which
team he'll play on. For example, he played on
the jv team on Tuesday as the varsity game was
against a weak opponent; the jv opponent was a
powerhouse, so he had my son and a couple of
other sophomores play with them. As the jv coach
said, it was so that he "had a couple of players
out there who knew what they were doing."
I'm not sure my son would be offered a choice,
but if he were, which team would he be wisest to
chose to play on: the jv team who is just
terrible and could use his help and play the
whole game every game, or be a back-up player on
the varsity, being used as a sub and not playing
all the time, but on a better quality team?
Thanks!
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| Answer: | |
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Hi,
This is a very
fair question. I would have to give you two
answers though. One from a parent point of view
and the other from a coach point of view.
Most likely any
parent would like to see their son play on the
varsity team. It sounds much better to play on
the varsity team.
As a coach looking
to develop players I would have to disagree with
the above point of view. I would ask your son to
play on the JV team for a very simple but
important reason: Player Development. A player
at his age will only develop to his fullest
potential if he plays. So, if he has a chance to
play the all game, making a difference on the
field and developing his game knowledge I would
suggest to let him choose JV for at least this
year.
Hope this helps.
Thank you,
Scuola Calcio Magazine Staff
"Ask the Experts"
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|
| Name: | Question: |
| Pablo |
Hi,
I was wondering if someone could explain the 4-1-3-2 formation detailing which midfielders and/or fullbacks sprint to help the 2 forwards on attack? |
| Answer: | |
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Hi Pablo,
This formation is not
used much,
but some of the best European clubs have used it
in the past. It is more
of a defensive formation which,
however it is also quite flexible.
The midfielders and the fullbacks would
have to join the attack. The
team playing this formation must have great
technical qualities as they need to be able to
control the midfield area of the field.
The two
strikers have to be able to make diagonal and
thru runs to open the defense from the opponent
teams as fullbacks join and push in attack. In
this case the opponent's defense will be
forced to cover
quickly, therefore, leaving space for the
offensive central midfielder
to make plays.
Hope this helps.
Soccer Coaching
Magazine
Ask the Experts
Staff!
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| Name: | Question: |
| Jacopo |
Hi my name is Jacopo,
I am 19 years old and was born in Italy, I
played soccer all the time as a kid and won
numerous awards when I played for organized
teams. After moving to America, I let the game
go because I lived in an area where soccer
wasn't the most popular sport. Now, I am
getting back in to shape and I can feel that
some of my skills are very off, skill and speed.
I want to know is it too late to try to regain
everything I once had and more and hopefully
maybe getting scouted by a D1 team or even
professional team. Or do you think it is too
late due to all the time I lost, seven years to
be exact. Please let me know I will appreciate
it very much.
Thank you
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| Answer: | |
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Hi Jacopo,
It is never to
late to get back on track. Of course, on
your age it will take much longer to get
back to where you once were. I would suggest
much ball work even when you do fitness.
Work at least 3-4 times per week for couple
of hours. You should be able to regain your
technical ability if you are persistent.
Scuola Calcio
Magazine Staff
Ask the Experts!
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| Name: | Question: |
| Parent |
Thank you for the great suggestions for my son!
My next questions is regarding my daughter: she's a
high school senior, playing for 11 years. She has a
powerful kick and kicks with both feet and has
played every position. She's only 5'4, but she's
very feisty, a real competitor. She now weighs
around 135, having list about 10 pounds over the
year. However, she runs slow. What frustrates her is
that her h.s. coach plays her in the midfield. He
said it's because she has such a powerful kick that
she can clear a ball down field easily. However,
their team isn't that good, and rarely does she get
the opportunity to make those kind of kicks. (She
can and has scored from a kick from midfield.)
{While an indoor coach said he'd put her as a
forward, having seen her play, her h.s. team has 3
girls that the coach likes as forwards - they are
fast, which he likes, but their shooting accuracy is
less than 45%.} As a midfielder, she is expected to
cover a lot of the field. But then the coach is
yelling at her to get back faster, which she isn't
able to go any faster than she already is. She's
frustrated because she knows she's slower than many
of the girls, yet he plays her in a role where
running fast and over a lot if the pitch is
required. But she plays it willingly, since that's
what the team needs. My questions: 1. How do you
work on greater speed? and 2. For an aggressive
girl, with not the greatest speed, what type of
position fits best? Your archived answers are very
informative - thank you! Thanks for the help.
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| Answer: | |
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It seems like your
daughter and son are two completely different
players. Using a players of your daughter's
ability can be challenging for a coach. I think
it all depends the style of game the coach
plays. It appears to me that your daughter's
High School Soccer coach likes to play more of a
"driven" game (kick and run) so when your
daughter wins the ball in the midfield she kicks
forward. There is nothing wrong with this type
of game, however it can "overshadow" the players
ability sometimes. Being little slower then the
other players does not mean she can not play
forward, actually she gets physically
involved so she could be an asset on the attack.
It all falls down to the coaching style and what
works best for the team.
Unfortunately you
can not teach speed. Speed is a natural gift,
however you can improve it by learning how to
position your feet, arms, etc. If she really
would like to improve her speed I would suggest
to work with a "Speed, Quickness & Agility"
coach. A good coach will help her create running
programs that should enhance the physiological
processes involved in aerobic or anaerobic
metabolism.
Some of the things
she could work on would be:
Speed
Training
Athletic speed can
be improve by the following ways:
Speed
Exercises
Exercises to
improve stride length and frequency:
Hope this helps.
Scuola Calcio
Magazine Staff
Ask the Experts!
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| Name: | Question: |
| Parent |
My son just turned 15 and is a high school freshman. He
has played rec league for 8 years and now plays high
school and an indoor league in winter. He's about 5'10
and lanky. He possesses fast speed, and has played all
positions on a team. Now he's predominantly a forward.
The problem: his aggressiveness, or more like lack of
it. He does score, but the one coach told him he's "too
nice" - he won't get physical when going for a ball. He
wants to continue to improve and play varsity next year.
A couple of coaches have told him what the problem is,
but no one seems to know how to improve on it, besides
saying, "You need to be more aggressive." (His big
sister, on the other hand, is shorter, but definitely
more aggressive.) What can he do to be comfortable
getting more physical? Are there drills or techniques he
can try? Thanks for any help!
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| Answer: | |
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Hi,
Thank you for the
question.
Unfortunately
being physical on the field is a natural aspect
of a soccer players. Some players are more
physical then others. A coach can encourage a
player to be more physical as much as he likes
but if the player is not comfortable and is not
ready psychologically it will never happen.
There are some drills that coaches can do at
practice but these drills should get the all
team involved, not just one player.
As a coach I would
look at different solutions. For example, based
on what you told me he seems to posses good
techniques which is a major aspect of a soccer
players. So here are the options to look at:
Option #1: Can the
coach use him as a "creative" player?
Option #2: Play
him behind the attackers to make things happen?
Option #3: Can I
use him as a target player?
The above options
will still give him an opportunity to score, may
be even more then a forward, however a coach
would not stress over the fact that he does not
get physical but still use his talent to make
things happen on the field.
Hopefully the
above suggestions will help.
Scuola Calcio Magazine Staff Ask the Experts! |
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| Name: | Question: |
| Coach Harry |
I coach a U-9 Girls travel team. We play
8 v 8. We practice technical skills twice a week. At
what age do I introduce/teach tactics and plays and to
what extent?
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| Answer: | |
|
Dear Coach,
From what I can read
you are doing everything correct with your U9 Girls
team. Many coaches concentrate on the tactical
aspect of the game, however, the technical aspect in
this particular age groups is very important. If you
feel that they are technically ok I would start
introducing some technical/tactical drills. I would
divide the sessions as follow:
- 50% Technical
- 35%
Technical/Tactical
- 15% Tactical
Hope this helps. Best
of luck with your team.
Scuola Calcio Magazine Staff Ask the Experts! |
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| Name: | Question: |
| Trilbydoc |
I am doing a level 2 coaching coarse. My
mock topic is "running with the ball in a 6 v 6"
Any info would be appreciated (starting
point, formation of the 2 teams etc). Thanks
Trilbydoc
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| Answer: | |
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Dear Trilbydoc,
This sis a great topic to
work with.
Here is what I suggest
with a topic like yours: "6 vs. 6 running with the
ball".
Lay out a field (size
depends on the age group you are working with).
Make a square in each
corner for players to run into.
6 vs. 6 situation in side
the grid. Two teams start playing.
The objective is for the
player to make a decision to run into one of the square
to get a point.
Players will have to make
the decision of:
When do I
run with the ball?
Is there space
behind the defender for me to beat him and go?
Can I pass and move
into space to receive the ball back and run with it?
Variation:
Add another square in
the middle of the two. In this case you will have three
squares on each side.
Add goalkeepers for a
game situation.
Players have to
recognize when to run with the ball. First touch is
important, keeping heads-up while dribbling.
I
hope the above helps. Best of luck on your topic.
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| Name: | Question: |
| Joseph M. |
Hello,
My name is Joseph M., and I am a senior at Conrad Weiser High School located in Robesonia, PA. Currently, I am writing a research paper for my senior project, and was curious if you could answer a few questions regarding soccer and its history.
If you could answer these few
questions, that would be extremely helpful.
-Where and when did the game
originate?
-What caused the sport to
"take off" and become such a major sport in the world today?
-How do you feel the game
has changed over the years?
-What do you think caused
changes in the game?
-Has the sport of soccer
influenced any parts of the world ?
-How do you feel, if at all,
soccer effects the world?
Thank you,
Joseph
M
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| Answer: | |
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Joseph:
These are BIG questions, so I can only hint at the answers here. It would take a number of books to answer these questions, and then they can't all be answered completely. Plus, not everyone would agree on the answers--there is some room for differing opinions here. Anyway: -Where and when did the game originate? Games with some similarities to soccer have been found in Ancient Japan, Chinaand Rome. Quite possibly the Romans got it--along with many other things--from the Greeks. There is a record, though, of a game being played between the soldiers of the garrison of Derby, England and the citizens during the Roman occupation of the southern British Isles. The citizens won, as I recall. In the Middle Ages a soccer-like game was played in various parts of Europe, including Italy and England. It was more violent and less rule-governed than soccer, and is just as much the ancestor of Rugby and American football as it is of soccer. Modern soccer emerged in England in the mid- to late-19th century, when its rules started to be formalized and stable and even professional clubs started to emerge. Thus soccer is similar to baseball in America in terms of the era in which it originated: the industrial revolution. Among other things, it appears that as work became less physical, leisure time activities like sports became more prominent. -What caused the sport to "take off" and become such a major sport in the world today? The English exported the game throughout the world. A club such as Athletic Bilbao in the Basque region of Spain have an English word in their name as a holdover from the origins of the game. Italy also "remembers" the English role in exporting the game by using the word "Mister" for coach. Why the game took off is a difficult question to answer. There are several possible reasons, and they may all be true at the same time. First, soccer spread at the right time: the mid-19th to early-20th centuries. This was the era in which most major sports were formalized and popularized. Second, soccer requires relatively little space or equipment, making it available to a wide range of the population in urban as well as rural areas. Hardcore blue-collar areas such as the coal-mining areas of northern England and Scotland were legendary for producing professional soccer players and coaches. (Liverpool's Bill Shankley may be the best-known example of this.) Third, the game can be played in a wide range of climates. While 58 degrees and slightly overcast is perfect, in my opinion, the game can be played in conditions much hotter or colder, in rain or even snow, etc. Fourth, the game can be played by people of widely varying physical types: very tall, short, stocky, lean, etc. No doubt there are many other reasons, but these are a few. -How do you feel the game has changed over the years? Well, it depends which years you mean: Soccer changed from a dribbling to a passing (with dribbling) game in the 19th century. Defending has become more of an emphasis over the years, going all the way back to the first part of the 20th century. Systems of play have evolved over the years. At one time all teams would play the same formation. Currently a wide variety of formations and ways of playing the same formation are seen at all levels of the game. Scientific principles of training are now applied to the game. Soccer is now much faster than it once was, and players have less time to think and execute. One result is that the game is even more based on passing players have very little time and space in which to execute individual dribbling moves anymore. At the professional level the most successful players are paid vastly more than an ordinary person. This is a significant change; for a long time players were not much different from their fans in terms of income and lifestyle. -What do you think caused changes in the game? Some of the changes are just part of the tactical evolution of the game as clubs, teams, and players explore ways of getting the better of their opponent. Others are the product of sports in general becoming part of the entertainment industry at a point when it is expanding hugely. -Has the sport of soccer influenced any parts of the world ? Well, that depends what you mean. I don't think soccer has changed major things like the economy or the political system, but it is part of the culture in many places, and a very significant part. -How do you feel, if at all, soccer effects the world? I think, again, this is mostly at the level of culture. It certainly gives people from all over the world something in common to talk about and a game that they can play with and against each other. Soccer also has real economic impacts, of course. A family that produces a first-class professional player will have a very different life than if they didn't! And soccer forms part of the entertainment industry, as I said before. But while attempts have been made to explain global events through soccer (see Jonah Golberg's "How Soccer Explains the World," if I remember the title correctly), they have not been too convincing. These are very brief answers to very large questions. You should look to some of the many excellent books written about soccer. Paul Gardner's "The Simplest Game" (3rd edition) is a great place to start. Scuola Calcio Magazine Staff
Ask
the Experts!
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| Name: | Question: |
| Player |
Hi, I'm a military member stationed overseas and I need your advice. Our team has been training since the last week of July up to today. We are preparing for a tournament later this month. Our sessions are Tues, Thursday, and Sat. We do 10 100yrd sprints on the track while jogging the curves, soon after we do 10 40 yard dash, jogging back to recover. On top of this we then do conduct normal training session for a total of 2.5 hrs of practice. And of course prior to all these we do a complete warm up and stretch. Now, on non training days, i.e. Mon, Wed, Fri the team does 5k recovery runs on their own with the exception of Wed as a 10k and Sunday being a complete rest day. Here's my question. While doing sprints do you recommend doing them early during practice like we have been doing? Or is it advisable to alternate it and moved the sprints as a last drill before practice ends? I'm concern about this team being a first half team and not having enough juice to finish the 90 min game. Please advice me with your experience. And also advice on how we can improve our sprint and conditioning tactics. Thank you and have great day! |
| Answer: | |
|
Hi,
Thank you or your question.
For what I can gather by the
email I think your practice are good for now. I do recommend
doing sprints when you do not practice, may be on days off,
this will help you more on the technical side because when
you practice you supposed to use the soccer ball at all
times. Also, incorporate some conditioning in the warm-up
stage, for example try to go for at least 30 minutes without
any breaks, always moving with the soccer ball (i.e.: jog,
turns, stop, trapping, etc.), as this will help your
conditioning very much.
Regarding sprint and
conditioning improvement, it is little tough to explain this
by email, however, the most important thing to improve at
this stage is the positioning of your body (arms, shoulders,
legs) while performing this.
Hope this helps. Best of luck!
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| Name: | Question: |
| Neal |
So I want to play varsity when I a a senior so I was just wondering what I should do to start preparing myself both as a keeper and forward. So don't know what you need to know to tell me what to do so just email me and questions you have any. Thanks! |
| Answer: | |
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Neal, if there was one thing I would suggest to you to prepare for varsity soccer is physical/fitness work. I was never involved in High School soccer but I have had players that have played in High School and I remember them always mentioning to me "physical work". A lot of running, sprints, etc. So I would suggest a lot of fitness preparation with and without the soccer ball, for both Forward and Goalkeeper. |
|
| Coach |
Hi,
I am a football enthusiast but
I don't play football .my ambition is to become a football
coach. Can a person like me who has no playing experience
become a coach.
Thank you!
|
| Answer: | |
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Dear Coach,
Anyone wishing to learn can
become a football coach. You do not have to be a soccer
player in order to be able to coach. Some of the best
coaches in the world have never played at the highest level.
Best of luck!
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| Name: | Question: |
| Ana |
Hi, |
| Answer: | |
|
Ana, |
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| Name: | Question: |
| Lisa |
Hi, I have been asked to coach U12 soccer this year for my daughters team. She has played for several years, but I didn't play close enough attention to the positions on the field. Could you please tell me how many players are on the field at one time, and the details for each position. Thanks for the help. |
| Answer: | |
|
I’m
going to assume that you will be coaching a recreational
rather than a competitive team. Not that it makes a great
deal of difference, but you will definitely want to keep it
simple: there is very little time to spend on teaching the
players a formation at this age. |
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| Name: | Question: |
| Arlene |
Hi, my name is Arlene, I play soccer, but I don't have much
skills, I'd like to join a team where I can improve my
skills, and maybe one day play in the leagues, because where
i play right now, they don't take it seriously, I have a
women coach, and the fact that my teammates play for fun,
and I don't , I 'd like to join a real team, because soccer
is something i want to do in the future. thank you.
|
| Answer: | |
|
Thank you for the email and
question.
I know exactly how you feel,
it is hard sometimes to find your self in this position, you
want to play to improve your skills and some of the
teammates want to just have fun. In this country soccer is
not the main sport and this is why a lot of players just
take it as a recreational sport.
I would suggest you talk to
your coach and see if she has any extra time to work with
you one-on-one to improve the skills, this should help a
bunch. Once you develop more skills you may try out for a
better soccer team close to your area.
Hope this will help! Best of
luck!
|
|
| Name: | Question: |
| Tim Dayton |
I have a
problem with my U14's criticizing each other and blaming each
other for mistakes. This includes my goalkeeper being told "You
suck." by two players after he conceded a goal on a free kick
bent around the wall to the far post. Most of the players don't
get involved in this, but maybe 5-6 do. Also, some of the
players can't tell the difference between a player giving them
directions on the field, and being criticized. I've talked to
them about what is useful communication and what is not, but I
think I need to do something more. |
| Answer: | |
|
This is a tough one. This age group is one of the harder age group to control and to coach. I would be straight and forward to them. You need to sit them down have a "man-to-man" talk and explain what the rules are. I know they all want to win but if this problem is not corrected now it will hunt them for the rest of their career. Once the rules are set, you as a coach need to stick by them, this means winning or losing a game. Do not tolerate any attitudes between teammates on the field. Whatever happens off the field is happen to them but when on the field everyone needs to respect each other. If you hear any negatives amongst them you need to sit down the player on the bench for the rest of the game. This will be hard at first but eventually will correct itself. Do not forget to talk to the parents also so everyone is on the same page!! Hope this helps. |
|
| Name: | Question: |
| Tim Dayton |
I have one player who dominates play on my U14s. He has always been one of the most skillful players and now is more physically developed than most. He is a man among boys. He has always been a good 1v1 player, so now he is a 1v2, 3, or 4 player. I don't want to stop him from playing 1v1 when it is a good idea, but he needs to get the other players involved more. Of course, his teammates are partly to blame for not demanding the ball, and they need to change too. I've switched him from a central to a wing position, which has helped, but now I have to get him to cross the ball rather than dribbling to goal every time. He works very hard in practice and in games, so I don't want to be too hard on him.... |
| Answer: | |
|
I do not think being strict as in the issue #1 will help but a "one on one" talk should help with this player. Explain the importance of team work. He needs to understand that soccer is a team sport and there is not one star player on the team. May be this will help. By reading the above I can understand why is trying to do every thing for himself. If his teammates do not ask for the ball or demand the ball he tries to go all the way. Again, try to talk to him alone and then talk also to the team as a whole about getting involved and demand the ball when open. |
|
| Name: | Question: |
| Frank Adreiting |
Dear Ask the
Soccer Experts, |
| Answer: | |
|
Dear Frank: |
|
| Name: | Question: |
| Jim Fernato |
Hi, I am a good soccer player and when I practice I can perform well and act without any fear whatsoever. But when I play the game I get little nervous and I make mistakes... any advice? |
| Answer: | |
|
A lot of players may have this problem. This is all about confidence, you have to know and believe what you are able to do on the field. You have to tell your self to be confident. Do not feed any negative in your mind. Talk with your teammates, warm up and sometimes listening to some music may help. There is nothing to worry about its just a game have fun. |
|
| Name | Question: |
| Sam Typhon |
Our club is installing a new field, close to 2 acres. Can you tell me what type of grass is the best and most commonly used? We want to get on the sod ASAP but yet we want to avoid the wear and tear on the field as much as possible. Thanks for your help! |
| Answer: | |
|
It all depends on what part of the country you live. The growing season is different in each state and cities for that matter. I would recommend talking with an athletic turf specialist. There are different applications of sod, like "mesh" that can be laid down over the high traffic areas like the penalty area to minimize wear. |
|
| Name | Question: |
| Tony Pizzul |
I am a first time coach for a U10 Boys team. I played soccer while I was gowning up and I love the sport! We have lost the first two games, but my question is how much coaching should I be doing from the sidelines? Should I be giving the plays to our players at the game? Should I scream at the players so they hear what I am saying? What is your take on this? |
| Answer: | |
|
I recommend that you save your voice for practice and talk to the players then, If you want to talk to a player who is playing the game, then call him over to the sideline, make sure that his position is covered and talk to him in a calm way. Many times it is better to substitute the player and talk to him. As a first time coach, you will benefit more from watching and studying the game than you will from talking or screaming at the players. |
|
| Name | Question: |
| Franklyn Smith | Hi. How should I take a good goal kick and how can I improve my strength? Thank you for your help. |
| Answer: | |
| I am assuming that you are a player and in particular a goalkeeper. Remember that power comes from the abdomen. When you kick, you must incorporate your whole body. The shoulder should be forward and the opposite hip, back. Also follow through with your laces (Neck of the foot). | |
| Name | Question: |
| Joann Davery | How do you produce power in your kick? |
| Answer: | |
|
To kick with power you must posses good technique. Establishing good technique comes with much repetition. This means many hours of training! Therefore, the rest is practice, practice and more practice!. Start out by developing and improving accuracy. Once you have the accuracy then work on improving the maximum power. |
|
| Name | Question: |
| Chris Hughes |
I am 15 years old and I believe it is time for me to be professional. I admire players like Kaka', Del Piero and Totti. My dream is to play like them, so what should I do? What position and what side should I play? |
| Answer: | |
|
Chris you should know by now the position and side you would want to play. However to find out what side you prefer playing on you must try playing different positions and find out which position you are the most effective at in helping your team. Hope this helps! |
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| Name | Question: |
| Mike Serfano | How do I improve or develop my first touch? I keep on messing up! Any advice? |
| Answer: | |
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The most important things you should remember is first to relax and second to be aware of how much time and space you have available. The best teacher is the "wall" so the best thing to do is find a wall and start practicing every day. |
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